Photo: c. foodblogchef 2020
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CAST IRON SKILLET ROAST CHICKEN
Serves 4 with leftovers
Ingredients:
…4-5 pound chicken (preferably air-chilled)
…olive oil
…Herbes de Provence or equal measures of dried thyme, rosemary, oregano, basil, and
…fennel seed.
…salt and pepper
…1 small onion
…3-4 cloves of garlic
…canola oil
…wood chips for smoking on the grill (optional)
Preparation:
Preheat your oven or grill to 400-425 F. with the cast iron skillet in the oven or grill. You want the skillet to be very hot so it sears the skin on the underside of the chicken.
1. Pat the chicken dry inside and out. You do not have to rinse your chicken to clean it.
2. Sprinkle salt, pepper, and dried herbs inside the bird’s cavity.
3. Place a small onion and a few cloves of garlic in the cavity and tie the legs.
4. Brush or rub the bird with olive oil and sprinkle salt, pepper, and the dried herbs evenly all over the bird.
5. Add a tablespoon of canola oil to the hot skillet and carefully place the bird breast side up on the skillet.
6. Close the grill or oven and cook for 1 hour before you check the temperature of the bird with a meat thermometer. You may have to continue cooking for another 15-20 minutes until the finished temperature reaches 155 F.
7. Remove the bird from the skillet to a cutting board and tent. The temperature will continue to rise about another 10 degrees to the recommended safe temperature of 165 F. for poultry.
*Note: while the tented chicken is resting, you can make a simple delicious pan sauce by adding a tablespoon of flour to the skillet over medium heat, stirring constantly until the fat in the pan and flour combine to make a roux. Once the roux begins to turn light brown, slowly add a cup of chicken broth and ¼ cup of dry white wine stirring constantly and scraping up the rich browned bits (fond) on the bottom of the pan until the sauce forms. Simmer and reduce the sauce for a few minutes to intensify the flavors and add a teaspoon of Dijon mustard (optional) and adjust the salt and pepper to taste. Any accumulated juices on the cutting board can be added to your sauce.