Antipasti Salad

I love antipasti! The second course of a traditional ten-course Italian feast, antipasti often consists of a charcuterie platter of cheeses, olives, salumi (cured meats), marinated vegetables, and perhaps some tangy, spicy peperoncini to complete the 5Tastes profile. This antipasti salad makes a great starter salad for a big meal, a satisfying lunch, or a light dinner. Serve it with a glass of wine and some crusty bread and congratulate yourself for saving all those calories for your next ten-course meal. Buon appetito!

INGREDIENTS
Choose any combination of the following:

  • mixed greens like arugula, romaine, and bib lettuce (whatever you have on hand)

  • various cured meats like salami, capacola, prosciutto, pepperoni; 1/4 inch slice or torn.(sub cold salmon or tuna if you don’t like the cured meats)

  • aged provolone; 1/2 inch cubes

  • marinated artichokes

  • pepperoncini (sub giardiniera if you prefer)

  • Italian salad dressing (mix in a jar, 3 parts EVOO to 1 part Red Wine Vinegar, a pinch of salt and pepper, two pinches of dried oregano and dried basil. Shake well and taste. Adjust the seasonings to your taste; add a pinch of sugar if the dressing is too acidy.)

METHOD

Combine the ingredients of the salad and drizzle with your dressing. Serve with a nice crusty bread and a glass of wine (optional). Enjoy!

Pineapple Mango Salsa

Photo: c. foodblogchef 2019 Copy and paste recipe to print.  PINEAPPLE-MANGO-SALSA Yield about 2 1/2 cupsIngredients:  1 cup peeled diced ripe mango 1 cup diced pineapple 1/2 cup diced sweet red pepper, or cubanelle pepper 3 tablespoons finely chopped red onion 3 tablespoons minced fresh cilantro 3 tablespoons lime juice 1 tablespoon olive oil 1/2 jalapeno pepper finely chopped  Preparation: Combine all the ingredients and refrigerate at least an hour for flavors to meld.

Photo: c. foodblogchef 2019
Copy and paste recipe to print.

PINEAPPLE-MANGO-SALSA

Yield about 2 1/2 cups

Ingredients:
1 cup peeled diced ripe mango
1 cup diced pineapple
1/2 cup diced sweet red pepper, or cubanelle pepper
3 tablespoons finely chopped red onion
3 tablespoons minced fresh cilantro
3 tablespoons lime juice
1 tablespoon olive oil
1/2 jalapeno pepper finely chopped

Preparation:
Combine all the ingredients and refrigerate at least an hour for flavors to meld.

 Pineapple-Mango Salsa

When visiting family in San Antonio over the holidays, we couldn’t find cranberries to go with our holiday Turkey, so I decided to let the rich Mexican culinary tradition of Texas inspire me. Instead of my traditional cranberry relish, I came up with this colorful Pineapple-Mango Salsa using readily available ingredients from the local supermarket. I chose to use ripe yellow Ataulfo (Honey) mangoes because the larger more common red/orange Haden mangoes were not ripe. If you don’t want to buy and clean a whole pineapple, look for fresh, cleaned and cored pineapples in the refrigerated fruit section of your supermarket. The sweet-tart, savory taste and crunchy texture with a hint of heat from the jalapeño in the salsa complement rich poultry dishes like roast turkey, or barbecued chicken, pork, or as a side to roast or seared duck. If you don’t like cilantro, fresh mint would be a suitable substitute. Lesson learned: “When cooking in Texas, remember the Alamo and be open to cooking as the Mexicans do.”

Asian Pear, Avocado, and Cherry Fruit Salad

Photo: c. foodblogchef 2020 Copy and paste to print the recipe.  ASIAN PEAR, AVOCADO, AND CHERRY FRUIT SALAD Serves 4 Ingredients: Bibb or Boston Lettuce 2 Asian pears cored and sliced 2 Avocados peeled, seeded, and sliced 20-24 Sweet Bing Cherries  White Balsamic Vinaigrette Salt and pepper to taste  Preparation: 1. Alternate the slices of avocado and pear atop a leaf of lettuce 2. Arrange 4-5 cherries alongside the avocado and pear slices 3. Dress with the vinaigrette (see Note for vinaigrette recipe) 4. Top with a bit of freshly ground black pepper*Note: for the Vinaigrette Mix ¼ cup white balsamic vinegar with ¼ teaspoon each of salt and pepper (or to taste) Add a ½ teaspoon of Dijon mustard A few drops of lime juice (optional) Whisk in 3/4 cup of good olive oil until emulsified

Photo: c. foodblogchef 2020
Copy and paste to print the recipe.

ASIAN PEAR, AVOCADO, AND CHERRY FRUIT SALAD
Serves 4
Ingredients:
Bibb or Boston Lettuce
2 Asian pears cored and sliced
2 Avocados peeled, seeded, and sliced
20-24 Sweet Bing Cherries
White Balsamic Vinaigrette
Salt and pepper to taste

Preparation:
1. Alternate the slices of avocado and pear atop a leaf of lettuce
2. Arrange 4-5 cherries alongside the avocado and pear slices
3. Dress with the vinaigrette (see Note for vinaigrette recipe)
4. Top with a bit of freshly ground black pepper

*Note: for the Vinaigrette
Mix ¼ cup white balsamic vinegar with
¼ teaspoon each of salt and pepper (or to taste)
Add a ½ teaspoon of Dijon mustard
A few drops of lime juice (optional)
Whisk in 3/4 cup of good olive oil until emulsified

Colorful sweet cherries, creamy avocado, crunchy Asian pear, and tangy vinaigrette…this salad has it all. Dress it with a light white balsamic vinaigrette and freshly ground black pepper, and serve with a baguette or whole-grain bread for a light lunch or dinner salad.

Blue Cheese Salad Dressing

Yield 1 cup

Ingredients:

  • 4 ounces blue cheese, like Roquefort, crumbled

  • 2-3 tablespoons of buttermilk

  • 1 tablespoons mayonnaise

  • 1/2 tablespoon olive oil

  • 1/2 teaspoon hot sauce (or to taste)

  • 1/2 teaspoon lemon juice

  • 1 dash Worcestershire sauce, to taste

Preparation:

  1. Put half the cheese into a medium-size bowl, and mash with a fork.

  2. Add the buttermilk, mayonnaise, olive oil, hot sauce, lemon juice and Worcestershire sauce, then mash and whisk the dressing until it is mostly smooth, but still with some chunks of blue cheese remaining.

  3. Adjust the flavors. You may wish to add a little more hot sauce, lemon juice or Worcestershire, to taste; whisk again, and set aside.

  4. *(Alternatively, if you have a mini-food-processor, throw all the ingredients in #2 above into the processor and process until you have a chunky dressing. Voila!)

*Note: dressing will keep refrigerated in a sealed glass container for 3-4 days.


Balsamic Vinaigrette

Yield 1 cup

Ingredients:

  • ¾ cup olive oil

  • ¼ cup Balsamic vinegar

  • 1 tsp. Dijon mustard (or Honey Dijon)

  • 1 Tbs. minced shallot

  • ¼ tsp. salt and pepper, or to taste

In a bowl, whisk the ingredients together until well blended and the oil is emulsified and slightly creamy looking. (A Magic Bullet does a great job making salad dressings.)

*Will keep in a sealed container in the fridge for a few days.